Thursday, October 15, 2009

Pregnancy Morning Sickness: 3 Things Every Woman Should Know

pregnancy morning sicknessSome women take to pregnancy extremely well. Their skin glows, their hair looks healthier, and their body becomes curvier and more alluring. As lucky as these women are, there are also those that experience the exact opposite. Their feet swell, they feel nauseated all throughout the day, their skin becomes dry, and they start to notice stretch marks in various areas of their body. While there is light at the end of the tunnel, nine months can be a long wait from here, especially when your condition doesn’t exactly suit you.

Pregnancy morning sickness, as the name suggests, is that collection of nausea, vomiting, and other symptoms that strike a large number of pregnant women. Although it can last 8 to 10 weeks (less than one full trimester), you don't have to suffer through those 8 to 10 weeks. There are ways to relieve the symptoms and minimize the effect it has on you. This article has been written with the goal of telling the pregnant woman 3 things she should know about morning sickness.



  1. First of all, you should be reassured that you're not the only woman going through this. Not by far. If you looked at statistics, it states that 75% of pregnant women suffer from morning sickness. Most of them go through it only during the first trimester. However, in rare cases, there are those unfortunate mothers-to-be who go through it all throughout the nine months. In fact, it gets even harder because you also have this weight around your middle to deal with. While you may have periods of calm and tranquility, you’re still kept at bay knowing that the feeling can always come back if you don’t do anything about it.

  2. Morning sickness may seem like such an understated term for your condition. It can be so much more than nausea. You’ll notice that if you don’t take the medicines and are not watchful of the food you eat, you’ll be extremely sensitive to just about anything. Even the smell of your favorite cologne is unbearable right now. You can be averted to just about anything, thus making you more irritable. Your poor husband or loved one must be on their toes and having difficulty bending over backwards just to help you stay calm. While you don’t like how you are, you can’t stop how you feel. This is simply your hormones going haywire and when they do, you don’t have much control over how you feel and react.

  3. And finally, you should realize that during pregnancy, there are so many physical and hormonal changes going on inside your system. Doctors infer that these are what contribute to your woeful condition. You are more sensitive to smells and tastes because of the elevated levels of your estrogen. The good news is, your baby is not affected by this. Even if you haven’t gained weight from all the vomiting, your doctor will be more concerned with hydration. You can stave off nausea with the right diet and vitamins. In fact, a prenatal vitamin before bedtime has been known to help countless of women.

If you're suffering from morning sickness, you may want to know the answers to the top 5 questions women have about morning sickness, including the all-important can morning sickness harm my child? Visit PregnancyMorningSickness.com for the answers to these questions.

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